weight loss

How to lose weight without giving up

The ketogenic, paleo and vegan diets are all good for losing weight. The key is to find the one that works best for you. You’ll have to experiment a bit with different ones before you…

gym membership

What you need to know before buying a…

Did you know that the average American spends $725 on their gym membership each year? That's almost as much as it costs to buy a new iPhone. In this article, we'll share some tips and…